burned 403 calories doing 60 minutes of "Weight training" #myfitnesspal # completed his food and exercise diary for 01/29/2012 and was under his calorie goal #myfitnesspal # You can change. At any age. # My Top 3 #lastfm Artists: Metallica (18), Nirvana (2) & Weezer (2) #mm http://t.co/DCYjnDnR # burned 773 calories doing 68 minutes [...]

burned 527 calories doing 59 minutes of “Weight training” #myfitnesspal Mark Bittman on what’s wrong with what we eat | Video on TED http://t.co/EfLgFmxb burned 702 calories doing 57 minutes of “Manual treadmill (with HRM and calorie readout)” #myfitnesspal completed his food and exercise diary for 01/23/2012 and was under his calorie goal #myfitnesspal lost [...]

Why gamers are a great fit at the gym – CNN http://t.co/1qI1GtOo # burned 541 calories doing 63 minutes of cardio exercises, including "Cardio/Strength Mix (with HRM and Calorie readout)" #myfitnesspal # completed his food and exercise diary for 01/15/2012 and was under his calorie goal #myfitnesspal # Bacon, deli meat may raise pancreatic cancer [...]

burned 306 calories doing 26 minutes of “Manual treadmill (with HRM and calorie readout)” #myfitnesspal completed his food and exercise diary for 01/08/2012 and was under his calorie goal #myfitnesspal Tips to Burn More Fat on the Treadmill – http://t.co/KP0nuFIw Just in time for doomed New Year Resolutions, Costco’s got a lots of diet supplements [...]

burned 317 calories doing 29 minutes of “Manual treadmill (with HRM and calorie readout)” #myfitnesspal completed his food and exercise diary for 01/01/2012 and was under his calorie goal #myfitnesspal lost 0.4 pounds since his last weigh-in! He’s lost 25.4 pounds so far. #myfitnesspal burned 367 calories doing 31 minutes of “Manual treadmill (with HRM [...]

burned 610 calories doing 53 minutes of “Cardio/Strength Mix (with HRM and Calorie readout)” #myfitnesspal completed his food and exercise diary for 12/25/2011 and was under his calorie goal #myfitnesspal burned 462 calories doing 50 minutes of “Shoveling snow” #myfitnesspal completed his food and exercise diary for 12/26/2011 and was under his calorie goal #myfitnesspal [...]

burned 550 calories doing 49 minutes of cardio exercises, including “Cardio/Strength Mix (with HRM and Calorie readout)” #myfitnesspal completed his food and exercise diary for 12/18/2011 and was under his calorie goal #myfitnesspal burned 519 calories doing 41 minutes of “Manual treadmill (with HRM and calorie readout)” #myfitnesspal completed his food and exercise diary for [...]

burned 701 calories doing 63 minutes of “Cardio/Strength Mix (with HRM and Calorie readout)” #myfitnesspal completed his food and exercise diary for 12/11/2011 and was under his calorie goal #myfitnesspal Damned fruitflies. Deliberately exceeding my daytime calories so my evening exercise will cancel it out. Hopefully no more days of 600-800 net calories. burned 290 [...]

posted a new blog post http://t.co/8ayJIG3a #myfitnesspal burned 451 calories doing 45 minutes of “Aerobics, general” #myfitnesspal completed his food and exercise diary for 12/04/2011 and was under his calorie goal #myfitnesspal burned 143 calories doing 30 minutes of “Walking, 3.0 mph, mod. pace, walking dog” #myfitnesspal completed his food and exercise diary for 12/05/2011 [...]

I lost 15.4 pounds this month, and it’s only the beginning. #BurnBabyBurn @AubrieMcg Thanks, Aubrie. Can’t wait until next month. =) .@Ms_CLau I started with just calorie counting, but added exercise when I plateaued at 9 pounds down. Added 30+30 min cardio and strength. Less of me to love: 222 (Nov 3) –> 206 (Nov [...]